Postat 16 aprilie 2024
Carte Healthy brain, happy life
60 lei
Persoana fizica
Stare: Nou
Descriere
Carte in stare impecabila, scrisa de Wendy Suzuki , Phd.
Carte în limba engleza
Usor negociabil
"Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes--you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently."
Carte în limba engleza
Usor negociabil
"Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes--you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently."
ID: 215962340
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